Organic - Emmer Wheat Rava - Jave Godhi Rava - Khapli Wheat Rava

Organic Emmer wheat Dalia, Jave Godhi Rava, Khapli Wheat Rava  (also known as Long Wheat Semolina or Khapli Wheat Dalia) is a nutritious and versatile grain made from Emmer wheat, one of the oldest wheat varieties in India. It is widely recognized for its health benefits and culinary uses.

Key Features of Organic Jave Godhi Rava 

Nutritional Benefits:

• Rich in protein, dietary fiber, and essential nutrients like magnesium, zinc, and Vitamin B3.
• Contains antioxidants and lower gluten content than other wheat varieties, making it suitable for gluten-sensitive individuals.
• Helps regulate blood sugar levels due to its low glycemic index.

Health Advantages:

• Promotes digestion and satiety, aiding in weight management.
• Strengthens bones and supports heart health by maintaining cholesterol levels.
• Beneficial for pregnant women and post-pregnancy recovery due to its nutrient profile.

Culinary Uses:

• Ideal for preparing dishes like Upma, Shira, Porridge, Dosa, Idli, Kesari Bath, and more.
• Its nutty flavor and soft texture make it a healthier alternative to refined grains like white rice.

Why Choose Organic Jave Godhi Rava?

• Free from chemicals, preservatives, and artificial additives.
• Sourced from organic farms, ensuring high-quality and natural ingredients.

This wholesome grain is perfect for individuals seeking a nutritious addition to their diet while enjoying traditional Indian recipes.