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'Rajamudi’ is a variety of red rice that was earlier grown exclusively for the Wadiyars or Maharajas of Mysore. It is a rich source of dietary fibre, antioxidants, and iron. Rajamudi rice is rich in carbohydrates, making it an excellent source of energy. Its moderate protein content and high fiber levels contribute to a well-rounded diet.
It is Diabetic Friendly due to its lower Glycemic Index.
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Health Benefits of Rajamudi rice
- Low Glycemic index
- Diabetic friendly
- Rich in Antioxidants
- Rich in Dietary Fibre
- Rich in Vitamin B
- Helps in weight loss
- Heart healthy
- Lowers Cholesterol
- Fights Asthma
Grown in Karnataka: Mysore, Holenarasipura, Hassan, and Belgaum regions.
Rajamudi Rice - Medium-polished Raw - Diabetic Friendly
Store in an airtight container in a cool, dry place.
