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Jeera Powder is a finely ground spice made from cumin seeds, widely used in Indian cuisine for its distinctive flavor and health benefits. It has a warm, slightly bitter taste with earthy undertones that enhance the aroma and taste of dishes.
Culinary Uses:
Seasoning: Commonly used in curries, dals, soups, and stews.
Tadka (Tempering): Adds depth to Indian dishes like lentils and vegetables.
Jeera Rice: A simple yet flavorful rice preparation.
Beverages: Essential for making Jal-jeera, a refreshing summer drink.
Pickles and Sauces: Adds complexity to tangy accompaniments.
Health Benefits:
Digestive Aid: Helps relieve indigestion, nausea, and bloating due to its carminative properties.
Rich in Iron: Supports hemoglobin production and prevents anemia.
Boosts Immunity: Contains antiseptic properties that help fight common colds.
Skin and Hair Health: Known to address skin disorders and dandruff, and promote shiny hair.
Storage:
Keep in an airtight container away from moisture to preserve its flavor.
Best consumed within 18 months for optimal freshness.
Jeera powder is not only a staple in kitchens but also valued for its medicinal properties, making it an essential ingredient in daily cooking and traditional remedies.
