Foxtail Millet - Un Polished (Navane, Thinai)

Hindi: Kangni; Tamil: Kavalai; Telugu: Korralu; Kannada: Navane; Malayalam: Thina

Unlock the nutritional power of our unpolished Organic Foxtail Millet, a time-honored grain celebrated for its health benefits and culinary versatility. Sourced from premium organic farms, this gluten-free millet is rich in essential nutrients, making it a perfect addition to your healthy lifestyle.

Nutritional Highlights:

• High in Protein: Contains approximately 12.3 grams of protein per 100 grams, making it an excellent plant-based protein source.
• Rich in Fiber: Promotes digestive health and helps maintain a healthy weight.
• Packed with Micronutrients: Provides vital minerals like phosphorus, magnesium, and calcium.

Culinary Uses:

• Ideal for preparing traditional dishes (replacement for rice), upma, khichdi, and porridge.
• Use it in baked goods like muffins and cookies, or as a nutritious addition to salads and soups.
• Its sweet, nutty flavor complements a variety of spices and ingredients.

Health Benefits:

• Supports heart health by regulating cholesterol levels and blood pressure.
• Low glycemic index makes it suitable for managing blood sugar levels.
• Rich in antioxidants that help combat oxidative stress.

Sustainably Sourced:

• Grown without harmful pesticides or artificial fertilizers, ensuring purity and quality.
• Supports sustainable farming practices that benefit local communities.

Embrace the goodness of Organic Foxtail Millet in your meals and enjoy a deliciously healthy lifestyle. Order now to experience its rich flavor and numerous health benefits!

Composition for 100 Gms 

FOXTAIL MILLET PULAO:
INGREDIENTS:

2 cups Foxtail Millet Rice
2 Onions chopped
1 Spoon ginger garlic paste
1 Spoon chilli paste
1 spoon mint and coriander paste
Chopped tomatoes, potatoes, carrots, beans and anything else as you may like
Pulao masala

COOKING INSTRUCTIONS:

In a pressure cooker, heat 2 spoons of oil and fry the chopped onions till they become golden brown. Add ginger garlic paste, green chilli paste and salt to taste
Add Pulao masala, chopped vegetables and stir fry for few minutes.
Add 4 cups of water, the Kodo millet rice and close the pressure cooker.
Cook for 2 whistles and allow it to cool.
Open the pressure cooker, add the mint, coriander paste and mix well. Garnish with coriander leaves and serve hot with raitha.

FOXTAIL MILLET PAYASAM:
INGREDIENTS:

1 Cup Foxtail Millet Rice
1/4 Cup Moon Dal
1 cup powdered jaggery
1 cup milk
About 10 broken cashews
COOKING INSTRUCTIONS:

In a pressure cooker, add the washed millets and moong daal along with 3 1/2 cups of water and cook for 2 whistles
In a kadai, heat 1 spoon of ghee; Add broken cashews stir till the cashews turn golden brown and empty this into a bowl
Add the jaggery and heat with 1 cup of water. Once melted, add elaichi powder, the cooked millet and moong daal mixture and boil 2 -3 minutes while stirring continuously
Remove the kadai from the flame, add milk and throughly stir the mixture and finally garnish with cashews and serve either hot or cold