Brown Top Millet - Un Polished (Korale)

Hindi: Hari Kangni; Tamil: Kula Samai; Telugu: Andu Korralu; Kannada: Korale; Malayalam: Chama pothaval

Discover the wholesome goodness of our unpolished Organic Brown Top Millet, a nutrient-dense grain native to the dry regions of Karnataka and Andhra Pradesh in India. This gluten-free millet is packed with essential nutrients and offers a myriad of health benefits, making it an excellent addition to any diet.

Nutritional Highlights:

• High in Dietary Fiber: With approximately 12% fiber content, Brown Top Millet supports digestive health and promotes regularity.
• Rich in Protein: Contains around 11.5 grams of protein per 100 grams, making it a great plant-based protein source.
• Packed with Essential Minerals: A good source of calcium, iron, magnesium, and potassium, contributing to overall health and wellness.

Culinary Versatility:

• Perfect for Traditional Dishes: Ideal for making khichdi, tomato rice, and porridge, adding a delightful nutty flavor to your meals.
• Creative Uses: Use it in salads, soups, or as a base for various dishes. Brown Top Millet can also be ground into flour for baking nutritious breads and snacks.
• Easy to Cook: Soak before cooking to enhance digestibility and reduce any bitterness, then enjoy its unique flavor in your favorite recipes.

Health Benefits:

• Diabetes Management: With a low glycemic index, Brown Top Millet helps regulate blood sugar levels, making it suitable for individuals managing diabetes.
• Supports Heart Health: The nutrient profile helps lower cholesterol levels and supports cardiovascular health.
• Promotes Overall Wellness: Rich in antioxidants, it aids in combating oxidative stress and supports a healthy immune system.

Sustainably Sourced:

• Chemical-Free: Grown without harmful pesticides or artificial fertilizers, ensuring you receive the purest millet possible.
• Supports Sustainable Farming: Our sourcing practices promote environmental health and support local farming communities.

Incorporate our Organic Brown Top Millet into your meals and experience its rich flavor and numerous health benefits. Whether you're preparing traditional dishes or experimenting with new recipes, this versatile grain will enhance your cooking while nourishing your body. Order now and embrace the goodness of Brown Top Millet in your kitchen!

Composition for 100 Gms