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Roasted Chana Dal is a popular ingredient in Indian cuisine, made by roasting split Bengal gram (chana dal). It is known for its crunchy texture and nutty flavor, which is enhanced by the roasting process. Roasted chana dal is typically light golden to light brown in color and retains its shape even after roasting. It is a versatile ingredient used in various dishes, including chutneys, curries, and as a snack on its own or mixed with other nuts and spices.
Key Features:
Texture: Crunchy and crispy.
Flavor: Nutty and mildly earthy, with a subtle saltiness if salt is added during roasting.
Culinary Uses: Commonly used in chutneys, curries, as a snack, or added to trail mixes.
Health Benefits:
High in protein and fiber, aiding digestion and satiety.
Low in fat, making it a healthier snacking option.
Supports muscle health and energy levels due to its protein content.
Storage:
Best stored in a dry, airtight container at room temperature to maintain crispiness and flavor.